Nutrition Facts for Masala mirchi paratha
Image of Masala mirchi paratha

Masala mirchi paratha

Item Rating: 70/100

One cup of Masala mirchi paratha is around 237 grams and contains approximately 473 calories, 9.5 grams of protein, 16 grams of fat, and 71 grams of carbohydrates.

Masala Mirchi Paratha is a flavorful Indian flatbread stuffed with a vibrant blend of spices and finely chopped green chilies. Originating from the heart of North India, this dish perfectly balances the warmth of cumin, coriander, and a hint of tangy amchur. Wrapped in whole wheat dough, it offers a nutritious twist, providing fiber and essential nutrients. While the spices add a kick, it's best enjoyed in moderation, especially for those sensitive to heat. A beloved staple for breakfast or a snack, Masala Mirchi Paratha is sure to tantalize your taste buds and warm your soul.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 3.1545g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%