Nutrition Facts for Masala makhana
Image of Masala makhana

Masala makhana

Item Rating: 89/100

One cup of Masala makhana is around 150 grams and contains approximately 520 calories, 15 grams of protein, 6.8 grams of fat, and 100 grams of carbohydrates.

Masala Makhana is a delicious and crunchy snack made from roasted fox nuts, seasoned with a tempting blend of traditional spices. Originating from Indian cuisine, this delightful treat offers a perfect balance of flavor and crunch. Packed with protein, fiber, and antioxidants, Masala Makhana is a guilt-free snack that boosts energy levels while supporting weight management. It’s low in calories and free from preservatives, making it an ideal choice for health-conscious snackers. Enjoy the rich taste of Masala Makhana anytime, anywhere!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 520.5
Total Fat 6.75g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 214.5mg 0%
Total Carbohydrate 100.5g 0%
Dietary Fiber 21.75g 0%
Total Sugars 0g
Protein 14.55g 0%
Vitamin D 0IU 0%
Calcium 90mg 0%
Iron 2.1mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 11.2%
Carbs: 77.2%