Masala kadhi

Item Rating: 68/100

One cup of Masala kadhi is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.

Masala Kadhi is a delightful staple from the vibrant cuisine of North India, primarily enjoyed in the states of Punjab and Haryana. This creamy, tangy yogurt-based curry is enriched with gram flour, aromatic spices like cumin and coriander, and often features an array of fresh herbs. Packed with probiotics from yogurt, Masala Kadhi promotes gut health while providing a comforting, satisfying experience. Though it can be a bit indulgent due to its creamy nature, it’s a flavorful, nutritious dish that pairs wonderfully with rice or roti, making it a beloved choice for any meal.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 9.4118g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%