One cup of Masala kadhi is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 9.4 grams of fat, and 17.6 grams of carbohydrates.
Masala Kadhi is a delightful staple from the vibrant cuisine of North India, primarily enjoyed in the states of Punjab and Haryana. This creamy, tangy yogurt-based curry is enriched with gram flour, aromatic spices like cumin and coriander, and often features an array of fresh herbs. Packed with probiotics from yogurt, Masala Kadhi promotes gut health while providing a comforting, satisfying experience. Though it can be a bit indulgent due to its creamy nature, it’s a flavorful, nutritious dish that pairs wonderfully with rice or roti, making it a beloved choice for any meal.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
