Masala dossa

Masala dossa

Breakfast

Item Rating: 73/100

One cup of Masala dossa is around 236.6 grams and contains approximately 265 calories, 6.2 grams of protein, 5.8 grams of fat, and 47.3 grams of carbohydrates.

Masala Dossa is a beloved South Indian dish that features a crispy, golden-brown rice and lentil crepe, filled with a spiced mixture of mashed potatoes, onions, and curry leaves. Originating from the vibrant cuisine of southern India, this iconic dish is often served with coconut chutney and sambar, enhancing its delightful flavors. Packed with carbohydrates and fiber, Masala Dossa offers energy and nourishment, while the fermentation process makes it easy to digest. It's a delicious way to enjoy a vegetarian meal that's both satisfying and wholesome. Dive into the rich taste of Masala Dossa today!

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265
calories
6.2
protein
47.3
carbohydrates
5.8
fat

Nutrition Information

1 cup (236.6g)
Calories
265
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 6.2 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
9.3%
19.6%
Fat: 52 cal (19.6%)
Protein: 24 cal (9.3%)
Carbs: 189 cal (71.1%)