Masala dosa with sambar
One cup of Masala dosa with sambar is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 9.6 grams of fat, and 58 grams of carbohydrates.
Masala Dosa With Sambar is a delightful South Indian dish that features a crispy, golden-brown crepe made from fermented rice and lentil batter, filled with a spiced mixture of mashed potatoes and onions. This iconic dish hails from the rich culinary traditions of India, often enjoyed for breakfast or as a snack. Served alongside sambar, a tangy lentil soup brimming with vegetables and aromatic spices, it creates a perfect balance of flavors. Packed with protein and fiber, Masala Dosa can be a healthy addition to your diet, though moderation is key due to its frying process. Enjoy this flavorful fusion that delights the palate and nourishes the body!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 57.6g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories