Masala dosa with butter

Masala dosa with butter

Breakfast

Item Rating: 69/100

1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
7.1
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 470.6 mg 20%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.8%
8.3%
36.9%
Fat: 126 cal (36.9%)
Protein: 28 cal (8.3%)
Carbs: 188 cal (54.8%)

About Masala dosa with butter

Masala Dosa with Butter is a popular South Indian dish renowned for its irresistible flavors and crispy texture. Originating from the Indian subcontinent, it features a thin, fermented rice and lentil crepe stuffed with a spiced potato filling. The addition of butter enhances its rich, savory profile, making it a treat for the senses. Traditionally served with coconut chutney and sambar, this dish offers a balanced combination of carbohydrates and plant-based proteins. The fermentation process enhances gut health by promoting probiotics. However, the butter adds extra calories and fat, making moderation key for those mindful of their dietary intake. Despite its indulgence, Masala Dosa with Butter is a wholesome choice for a nourishing meal, providing essential nutrients like fiber, vitamins, and minerals when paired with its traditional accompaniments. Suitable for vegetarian diets, it reflects the vibrant culinary heritage of South India in every bite.