Masala chickpea

Masala chickpea

Snack

Item Rating: 87/100

One cup of Masala chickpea is around 240 grams and contains approximately 394.0 calories, 21 grams of protein, 6.2 grams of fat, and 66 grams of carbohydrates.

Masala Chickpea is a delightful and aromatic dish that hails from the vibrant cuisine of India. Packed with protein-rich chickpeas, it is flavored with a blend of spices such as cumin, coriander, turmeric, and garam masala, creating a warm, savory experience. Tossed with tomatoes, onions, and fresh herbs, it offers a colorful and nutritious meal. This dish is not only vegetarian and gluten-free, but also high in fiber, making it a heart-healthy choice. Savor the rich taste of Masala Chickpea and nourish your body with every bite!

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394.0
calories
21
protein
66
carbohydrates
6.2
fat

Nutrition Information

1 cup (240g)
Calories
394.0
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 66 g 24%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
20.8%
13.8%
Fat: 55 cal (13.8%)
Protein: 84 cal (20.8%)
Carbs: 264 cal (65.4%)