One cup of Masala chai with ginger is around 240 grams and contains approximately 100.0 calories, 2.0 grams of protein, 3 grams of fat, and 15 grams of carbohydrates.
Masala Chai With Ginger is a fragrant blend of black tea infused with spices like cardamom, cinnamon, and cloves, topped off with fresh ginger. Originating from India, this beloved beverage is not only aromatic but also packed with health benefits. The ginger adds a spicy kick that aids digestion and boosts immunity, while the spices can help reduce inflammation. Typically enjoyed with a splash of milk and a hint of sweetness, Masala Chai With Ginger warms the soul and uplifts the spirit, making it the perfect companion for a cozy moment.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
