One cup of Masala chai tea is around 240 grams and contains approximately 105 calories, 2.5 grams of protein, 3.7 grams of fat, and 12.2 grams of carbohydrates.
Masala Chai Tea is a fragrant and flavorful blend originating from India, combining robust black tea with a harmonious mix of spices such as cardamom, cinnamon, ginger, and cloves. This delightful beverage not only offers a comforting warmth but also brings numerous health benefits, including digestive aid and anti-inflammatory properties. Often enjoyed with a splash of milk and a hint of sweetness, Masala Chai Tea is perfect for cozy moments or a refreshing pick-me-up. Experience the rich tradition and invigorating essence with every sip!
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Nutrition Information
Calories |
105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.1 mg | 3% | |
| Sodium | 10.9 mg | 0% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.7 mg | 9% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 59.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
