1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masala chai tea
Masala Chai is a traditional Indian beverage crafted from brewed black tea infused with an aromatic blend of warming spices such as cardamom, cinnamon, cloves, ginger, and black pepper. Often combined with milk and a touch of sweetener, this velvety drink is a staple in South Asian cuisine, enjoyed both as a daily ritual and a special treat. Its ingredients are renowned for their health benefits—spices like ginger and cinnamon can aid digestion and provide anti-inflammatory properties, while black tea is rich in antioxidants that support heart health. However, the addition of sugar and milk may contribute to higher calorie content, making moderation key for those watching their intake. Masala Chai offers a balance of bold flavors and potential wellness perks, making it a delightful and comforting experience for tea lovers everywhere.
