One cup of Masala buttermilk is around 240 grams and contains approximately 80.0 calories, 4.0 grams of protein, 2.0 grams of fat, and 12 grams of carbohydrates.
Masala Buttermilk is a refreshing Indian drink made from churned yogurt, infused with a blend of fragrant spices like cumin, coriander, and black pepper. Originating from traditional Indian kitchens, this flavorful beverage is not only delicious but also incredibly healthy. Packed with probiotics, it aids digestion and boosts gut health. Low in calories and rich in essential nutrients, Masala Buttermilk is the perfect rejuvenating drink for hot days or as a complement to any meal. Enjoy the taste of India while nourishing your body!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
