1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Masala beef kebabs
Masala Beef Kebabs are a flavorful dish rooted in Indian and Pakistani cuisine, celebrated for their aromatic spice blends and bold taste. These kebabs typically feature ground beef mixed with vibrant spices like cumin, coriander, turmeric, chili, and garam masala, combined with ginger, garlic, onion, and fresh herbs such as cilantro. They are shaped into skewers or patties and grilled or pan-seared to perfection. Rich in protein, Masala Beef Kebabs offer essential nutrients that support muscle health, while the spices provide antioxidants and anti-inflammatory benefits. However, this dish can be high in saturated fat if prepared with fattier cuts of beef or excessive oil. For a healthier option, lean beef and minimal oil can be used in cooking. Serve alongside fresh vegetables or whole grains for a well-balanced meal that celebrates the vibrant flavors of South Asian cuisine.
