Masak lemak daging

Masak lemak daging

Dinner

Item Rating: 58/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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424.5
calories
23.6
protein
9.4
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 297 cal (69.2%)
Protein: 94 cal (22.0%)
Carbs: 37 cal (8.8%)

About Masak lemak daging

Masak Lemak Daging is a rich and flavorful dish from Malaysian cuisine, celebrated for its creamy, spiced broth and tender cuts of beef. The recipe combines coconut milk with a blend of turmeric, chilies, lemongrass, and aromatic herbs, creating a vibrant yellow curry. Traditionally, beef is simmered until soft, soaking up the fragrant sauce. While the dish is high in protein from the meat, its healthfulness depends on portion sizes and preparation methods. The coconut milk contributes essential fats but is calorie-dense, so it should be consumed in moderation for those watching their fat intake. Turmeric, a key ingredient, is lauded for its anti-inflammatory properties and antioxidants. Often served with rice, Masak Lemak Daging is a hearty and indulgent treat, best enjoyed as part of a balanced diet and paired with plenty of vegetables to round out the meal.