1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.0 g | 42% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Masak Lemak Daging is a rich and flavorful dish from Malaysian cuisine, celebrated for its creamy, spiced broth and tender cuts of beef. The recipe combines coconut milk with a blend of turmeric, chilies, lemongrass, and aromatic herbs, creating a vibrant yellow curry. Traditionally, beef is simmered until soft, soaking up the fragrant sauce. While the dish is high in protein from the meat, its healthfulness depends on portion sizes and preparation methods. The coconut milk contributes essential fats but is calorie-dense, so it should be consumed in moderation for those watching their fat intake. Turmeric, a key ingredient, is lauded for its anti-inflammatory properties and antioxidants. Often served with rice, Masak Lemak Daging is a hearty and indulgent treat, best enjoyed as part of a balanced diet and paired with plenty of vegetables to round out the meal.