Marzipankugel

Marzipankugel

Dessert

Item Rating: 55/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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1134.0
calories
18.9
protein
141.7
carbohydrates
56.7
fat

Nutrition Information

1 cup (236.2g)
Calories
1134.0
% Daily Value*
Total Fat 56.7 g 72%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.2 mg 2%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 9.4 g 33%
Sugars 122.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.5 mg 7%
Iron 4.7 mg 26%
Potassium 472.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 510 cal (44.3%)
Protein: 75 cal (6.6%)
Carbs: 566 cal (49.2%)

About Marzipankugel

Marzipankugel, a delightful confection originating from Germany, is a small ball of marzipan—a sweet almond paste typically made from ground almonds, sugar, and egg whites. Often coated in chocolate or dusted with cocoa powder, these treats are popular in European cuisine and widely enjoyed during holidays. Marzipan's almond base provides a source of healthy fats, vitamin E, and magnesium, which contribute to heart health and skin vitality. However, the high sugar content and occasional chocolate coating make Marzipankugel an indulgent treat best enjoyed in moderation. Ideal for those seeking a gluten-free option, this dessert embodies the rich traditions of European sweets while offering a balance of natural almond nutrition and indulgent sweetness.