Marzipan

Item Rating: 78/100

One cup of Marzipan is around 227 grams and contains approximately 409 calories, 9.1 grams of protein, 23 grams of fat, and 43 grams of carbohydrates.

Marzipan is a delicious confection made primarily from finely ground almonds and sugar, often enhanced with a hint of rosewater or vanilla. Originating from the Middle East and popularized in European countries, especially Germany and Italy, it's frequently used in festive sweets and decorations. While marzipan offers a delightful taste and can be a creative medium for artists, it's important to note that it is high in sugar and calories, so moderation is key. Enjoy the sweet elegance of marzipan, a treat that combines rich history with irresistible flavor!

Nutrition Facts

Serving size	(227g)

Amount per serving	% Daily Value*
Calories	408.6

Total Fat 22.7g	0%
Saturated Fat 2.27g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.896mg	0%
Total Carbohydrate 43.13g	0%
Dietary Fiber 4.54g	0%
Total Sugars 36.32g
Protein 9.08g	0%

Vitamin D 0IU	0%
Calcium 90.8mg	0%
Iron 2.27mg	0%
Potassium 317.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 8.8%

Carbs: 41.8%