Marzipan keks

Marzipan keks

Dessert

Item Rating: 50/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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944.9
calories
15.7
protein
118.1
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 393.7 mg 17%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.2%
6.5%
44.2%
Fat: 424 cal (44.2%)
Protein: 62 cal (6.5%)
Carbs: 472 cal (49.2%)

About Marzipan keks

Marzipan Keks are traditional German cookies featuring a delicate balance of sweetness and nutty richness. Their key ingredient, marzipan, is a paste made from finely ground almonds and sugar, providing the cookies with a soft, chewy texture and distinctive almond flavor. Often enjoyed as a festive treat, particularly around Christmas, they may include additional elements like chocolate, spices, or fruit fillings for added variety. While almonds contribute healthy fats, vitamin E, and magnesium, the high sugar content in marzipan makes these cookies a treat best consumed in moderation. Originating from European confectionery traditions, Marzipan Keks celebrate the artistry of blending simplicity with indulgence.