One cup of Marys gone crackers is around 240 grams and contains approximately 1120.0 calories, 24 grams of protein, 40.0 grams of fat, and 168 grams of carbohydrates.
Mary's Gone Crackers are a deliciously crunchy snack made from organic whole grains and seeds, bringing a burst of flavor to every bite. Inspired by wholesome, natural ingredients, they combine brown rice, quinoa, flax seeds, and sesame seeds to create a satisfying, gluten-free cracker. Not only are they packed with fiber and plant-based protein, but they’re also free from artificial flavors and preservatives, making them a perfect choice for health-conscious snackers. Enjoy them on their own, or pair with your favorite dips and spreads—Mary’s Gone Crackers are the tasty, nutritious choice for any occasion!
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520.0 mg | 66% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
