One cup of Marys crackers is around 236.2 grams and contains approximately 1102.4 calories, 23.6 grams of protein, 39.4 grams of fat, and 165.4 grams of carbohydrates.
Mary's Crackers are a delicious and wholesome snack made from simple, organic ingredients like whole grains, seeds, and nuts. Inspired by wholesome, artisanal baking traditions, these crackers draw on a blend of flavors from around the world. Packed with fiber and nutrients, they're gluten-free and made without artificial additives, making them a perfect choice for health-conscious snacking. Enjoy them on their own or pair them with your favorite dips and spreads for a crunchy, satisfying treat that's as nutritious as it is tasty. Choose Mary's Crackers for guilt-free snacking that nourishes your body!
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Nutrition Information
Calories |
1102.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1496.1 mg | 65% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 23.6 g | 84% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 944.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
