Maryland cookie

Maryland cookie

Dessert

Item Rating: 34/100

1 serving (12 grams) contains 60 calories, 0.6 grams of protein, 2.5 grams of fat, and 8.5 grams of carbohydrates.

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1136.4
calories
11.4
protein
161.0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1136.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.0 mg 41%
Total Carbohydrates 161.0 g 58%
Dietary Fiber 5.7 g 20%
Sugars 85.2 g
protein 11.4 g 22%
Vitamin D 0 mcg 0%
Calcium 94.7 mg 7%
Iron 3.8 mg 21%
Potassium 378.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

57.7%
4.1%
38.2%
Fat: 425 cal (38.2%)
Protein: 45 cal (4.1%)
Carbs: 644 cal (57.7%)

About Maryland cookie

Maryland Cookies are classic, crunchy chocolate chip cookies that originated in the UK and are enjoyed worldwide. Their base ingredients typically include wheat flour, sugar, vegetable oils, and generous amounts of chocolate chips, giving them a deliciously sweet and satisfying taste. These cookies are a popular snack choice, often paired with coffee or tea. However, they are considered an indulgent treat rather than a health food. Maryland Cookies are high in sugar and saturated fats, which contribute to their rich flavor and texture but should be consumed in moderation. While they lack significant nutritional benefits, their small, bite-sized portions make it easier to enjoy a controlled treat. Perfect for curbing a sweet craving, these cookies are a traditional favorite for those who appreciate classic, crunchy textures with bursts of chocolatey goodness.