Nutrition Facts for Maryland chicken
Image of Maryland chicken

Maryland chicken

Item Rating: 63/100

One cup of Maryland chicken is around 235 grams and contains approximately 529 calories, 35 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Maryland Chicken is a delectable dish that celebrates the rich culinary heritage of the Chesapeake Bay region. Tender, juicy chicken pieces are typically seasoned with a blend of Old Bay seasoning, enhancing their natural flavor with a hint of spice. Often served fried or baked, Maryland Chicken offers that crispy exterior while remaining succulent inside. This dish is great for family gatherings or casual meals, and while it packs protein, be mindful of portion sizes as frying can add extra calories. Enjoy a taste of Maryland’s tradition with every savory bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 58.8235IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 25.8%
Carbs: 25.8%