Nutrition Facts for Mary grace sardine pasta
Image of Mary grace sardine pasta

Mary grace sardine pasta

Item Rating: 69/100

One cup of Mary grace sardine pasta is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Mary Grace Sardine Pasta is a delightful fusion of Mediterranean flavors, featuring al dente pasta tossed with succulent sardines, vibrant cherry tomatoes, and fresh herbs. This dish celebrates the rich culinary traditions of coastal Italy, bringing the taste of the sea right to your table. Packed with omega-3 fatty acids from the sardines, it's not just delicious but also a heart-healthy choice. With its unique combination of ingredients, Mary Grace Sardine Pasta is both satisfying and nutritious, making it the perfect meal for any occasion. Enjoy the taste of the Mediterranean, where every bite nourishes your body and soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%