One cup of Mary grace sardine pasta is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Mary Grace Sardine Pasta is a delightful fusion of Mediterranean flavors, featuring al dente pasta tossed with succulent sardines, vibrant cherry tomatoes, and fresh herbs. This dish celebrates the rich culinary traditions of coastal Italy, bringing the taste of the sea right to your table. Packed with omega-3 fatty acids from the sardines, it's not just delicious but also a heart-healthy choice. With its unique combination of ingredients, Mary Grace Sardine Pasta is both satisfying and nutritious, making it the perfect meal for any occasion. Enjoy the taste of the Mediterranean, where every bite nourishes your body and soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
