Mary grace herb pasta

Mary grace herb pasta

Lunch

Item Rating: 73/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
14.1
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

63.5%
12.7%
23.9%
Fat: 106 cal (23.9%)
Protein: 56 cal (12.7%)
Carbs: 282 cal (63.5%)

About Mary grace herb pasta

Mary Grace Herb Pasta is a delightful blend of traditional Italian-inspired flavors and wholesome ingredients. Featuring handmade pasta infused with a medley of fresh herbs like basil, parsley, and thyme, this dish is both aromatic and satisfying. The pasta is tossed lightly in a virgin olive oil-based sauce, complemented by garlic, cherry tomatoes, and a hint of lemon zest for a bright, zesty profile. Rich in fiber and nutrients, thanks to the use of whole wheat pasta, the dish supports digestive health and provides a good source of energy. The olive oil offers heart-healthy fats, while the fresh herbs contribute antioxidants. While light on heavy creams or cheeses, sodium levels from added salt should be considered by those monitoring intake. Perfect as a stand-alone meal or a side dish, Mary Grace Herb Pasta is a balanced combination of health-conscious elements and indulgent flavors.