Mary browns tater poutine with popins

Mary browns tater poutine with popins

Fast Food

Item Rating: 62/100

One cup of Mary browns tater poutine with popins is around 236.7 grams and contains approximately 562.1 calories, 14.8 grams of protein, 32.5 grams of fat, and 50.3 grams of carbohydrates.

Mary Browns Tater Poutine With Popins is a delicious twist on a Canadian classic! This mouthwatering dish features crispy fries topped with rich gravy and a generous helping of cheese curds, all elevated with a sprinkle of flavorful Popins—our unique, crunchy blend of seasonings. Indulge in this savory treat that’s perfect for any occasion. While it’s undeniably a comfort food favorite, be mindful that it’s a hearty option, so enjoy it as an occasional indulgence. Experience the satisfying fusion of flavor and texture that only Mary Browns can deliver!

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562.1
calories
14.8
protein
50.3
carbohydrates
32.5
fat

Nutrition Information

1 cup (236.7g)
Calories
562.1
% Daily Value*
Total Fat 32.5 g 41%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 1065.1 mg 46%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 3.5 g 12%
Sugars 1.2 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
10.7%
52.9%
Fat: 292 cal (52.9%)
Protein: 59 cal (10.7%)
Carbs: 201 cal (36.4%)