Mary browns spicy mary

Mary browns spicy mary

Fast Food

Item Rating: 63/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Mary browns spicy mary

Mary Brown’s Spicy Mary packs a bold punch of flavor with its perfectly seasoned, crispy chicken fillet coated in a signature spicy breading. Nestled in a soft, toasted bun, it’s topped with crisp lettuce, tangy pickles, and a creamy, zesty mayo with a hint of heat. This sandwich is inspired by classic Southern cuisine, offering a satisfying balance of spice and crunch. While the protein-rich chicken provides energy and satiety, the sandwich is also fried, which adds calories and fat. Pairing it with a side of vegetables or opting for water as a beverage can help maintain balance in your meal. Perfect for those seeking a flavorful, hearty indulgence, the Spicy Mary delivers the satisfying heat and comfort food experience Mary Brown’s is known for.