1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mary browns chicken
Mary Brown’s Chicken is a menu staple inspired by hearty Canadian cuisine, known for its tender, bone-in fried chicken pieces. Featuring a signature blend of seasonings and a crispy golden coating, it pairs juicy chicken with a distinctive crunch. The classic recipe relies on local chicken, hand-cut, and marinated for optimal flavor, ensuring every bite is fresh and satisfying. While rich in protein from the chicken itself, the frying process adds a significant calorie content and saturated fat, making it less ideal for those seeking lighter options. Some menu varieties, like substitutions for grilled or baked options, could reduce fat and calorie intake. Mary Brown’s emphasizes its "Made Fresh from Scratch" philosophy, which heightens flavor authenticity and supports a focus on quality. While delicious and indulgent, portion control and balance with lighter sides can help make it a more nutritionally mindful choice.
