One cup of Maruya is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24.0 grams of fat, and 95.0 grams of carbohydrates.
Maruya is a delightful Filipino treat made from ripe bananas, typically coated in a crispy batter and deep-fried to a golden perfection. Originating from the traditional fares of the Philippines, Maruya captures the essence of comfort food with its sweet, caramelized flavor. While it’s a delicious indulgence, packed with energy from the bananas, it’s best enjoyed in moderation due to its frying process. Whether as a snack or a dessert, Maruya brings a taste of Filipino culture straight to your palate, combining sweetness and crunch in every bite!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
