Maruchan ramen soup

Maruchan ramen soup

Fast Food

Item Rating: 43/100

One cup of Maruchan ramen soup is around 64 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.

Maruchan Ramen Soup is a delicious and comforting meal inspired by traditional Japanese cuisine. Each pack features tender noodles crafted from high-quality wheat, combined with rich, savory broth flavors that tantalize your taste buds. Available in a variety of mouthwatering options like chicken, beef, and shrimp, it's perfect for any craving. While it's undeniably quick and convenient, moderation is key, as some varieties can be higher in sodium. Enjoy a satisfying bowl of Maruchan Ramen Soup—where taste meets tradition!

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290
calories
7
protein
39
carbohydrates
12
fat

Nutrition Information

1 cup (64g)
Calories
290
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190 mg 51%
Total Carbohydrates 39 g 14%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.4%
9.6%
37.0%
Fat: 108 cal (37.0%)
Protein: 28 cal (9.6%)
Carbs: 156 cal (53.4%)