1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5055.6 mg | 219% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 10 mg | 55% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maruchan ramen
Maruchan Ramen is a popular instant noodle soup originating from Japanese cuisine, widely enjoyed for its convenience and satisfying flavor. Each pack typically contains noodles made from enriched wheat flour, palm oil, and egg whites, paired with a seasoning packet that blends salt, spices, and flavor enhancers. This quick meal is celebrated for its affordability and versatility, as you can add vegetables, proteins, or other ingredients to elevate its nutritional profile. However, it's important to note that Maruchan Ramen is relatively high in sodium and saturated fats, and may not provide significant vitamins or minerals on its own. While it makes for a convenient, comforting meal or snack, moderation and mindful pairing with nutrient-rich sides can help balance its dietary impact. Perfect for busy schedules or late-night cravings, it remains a staple for fans of instant comfort food worldwide.
