One cup of Maruchan ramen noodles is around 64 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.
Maruchan Ramen Noodles are a delicious and convenient meal option that brings the authentic taste of Japanese cuisine right to your kitchen. Each serving features perfectly cooked noodles made from wheat flour, complemented by a savory broth bursting with flavor. Available in a variety of mouthwatering options, from classic chicken to spicy miso, there's a flavor for everyone. While Maruchan Ramen offers a quick and satisfying meal, it's good to enjoy in moderation, as it can be higher in sodium. With a little creativity, you can enhance your Ramen with fresh veggies, proteins, or herbs for a healthier twist. Dive into the comforting world of Maruchan Ramen Noodles today!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
