One cup of Maruchan is around 64 grams and contains approximately 290 calories, 7 grams of protein, 12 grams of fat, and 39 grams of carbohydrates.
Maruchan is a beloved instant noodle brand, hailing from Japan, that brings the warmth of authentic ramen to your home in just minutes. Each flavorful bowl features rich, savory broth and perfectly cooked noodles made from quality ingredients. With a variety of options, including chicken, beef, and vegetable flavors, there's something for everyone. While Maruchan noodles are a convenient comfort food, it's best enjoyed as part of a balanced meal. So whether you're a student, a busy professional, or just looking for a quick snack, Maruchan satisfies cravings and warms hearts every time.
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 15 mg | 83% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
