Nutrition Facts for Maruchan noodles
Image of Maruchan noodles

Maruchan noodles

Item Rating: 43/100

One cup of Maruchan noodles is around 237 grams and contains approximately 1074 calories, 22 grams of protein, 44 grams of fat, and 144 grams of carbohydrates.

Maruchan Noodles are a delicious and convenient meal option, inspired by traditional Japanese ramen. Crafted from high-quality wheat for that perfect chewy texture, these noodles are quick to prepare, making them a favorite for busy lifestyles. With a variety of flavors—from savory chicken to spicy beef—they cater to every palate. While they offer hearty satisfaction, it's good to enjoy them in moderation, as some flavors can be high in sodium. So, whether you’re a student, a busy professional, or simply craving a warm bowl, Maruchan Noodles bring comfort and flavor to your table in minutes!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 1074.0741
Total Fat 44.4444g 0%
Saturated Fat 22.2222g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4296.2963mg 0%
Total Carbohydrate 144.4444g 0%
Dietary Fiber 7.4074g 0%
Total Sugars 7.4074g
Protein 22.2222g 0%
Vitamin D 0IU 0%
Calcium 74.0741mg 0%
Iron 8.8889mg 0%
Potassium 370.3704mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 8.3%
Carbs: 54.2%