Maruchan noodles

Maruchan noodles

Fast Food

Item Rating: 43/100

One cup of Maruchan noodles is around 237.0 grams and contains approximately 1074.1 calories, 25.9 grams of protein, 44.4 grams of fat, and 144.4 grams of carbohydrates.

Maruchan Noodles are a delicious and convenient meal option, inspired by traditional Japanese ramen. Crafted from high-quality wheat for that perfect chewy texture, these noodles are quick to prepare, making them a favorite for busy lifestyles. With a variety of flavors—from savory chicken to spicy beef—they cater to every palate. While they offer hearty satisfaction, it's good to enjoy them in moderation, as some flavors can be high in sodium. So, whether you’re a student, a busy professional, or simply craving a warm bowl, Maruchan Noodles bring comfort and flavor to your table in minutes!

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1074.1
calories
25.9
protein
144.4
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1074.1
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 37.0 mg 12%
Sodium 4148.1 mg 180%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 7.4 g 26%
Sugars 7.4 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.4%
9.6%
37.0%
Fat: 399 cal (37.0%)
Protein: 103 cal (9.6%)
Carbs: 577 cal (53.4%)