Maruchan instant lunch

Maruchan instant lunch

Quick Meal

Item Rating: 43/100

One cup of Maruchan instant lunch is around 237.0 grams and contains approximately 1074.1 calories, 25.9 grams of protein, 44.4 grams of fat, and 144.4 grams of carbohydrates.

Maruchan Instant Lunch is a deliciously convenient meal, perfect for any time of the day. With savory broth, tender noodles, and a variety of flavors, like Chicken, Beef, and Spicy Shrimp, it's inspired by classic Asian cuisine. Each cup is quick to prepare, just add hot water and wait three minutes. While it offers comfort and satisfaction, be mindful of sodium levels for a balanced diet. Whether you're at home, at work, or on the go, Maruchan Instant Lunch is the tasty, no-fuss option that satisfies your cravings!

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1074.1
calories
25.9
protein
144.4
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1074.1
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4407.4 mg 191%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 7.4 g 26%
Sugars 7.4 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.4%
9.6%
37.0%
Fat: 399 cal (37.0%)
Protein: 103 cal (9.6%)
Carbs: 577 cal (53.4%)