1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4611.1 mg | 200% | |
Total Carbohydrates | 144.4 g | 52% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 10 mg | 55% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maruchan Chicken Ramen is a popular instant noodle dish inspired by traditional Asian cuisine, offering a quick and convenient meal option. Each package contains thin wheat noodles, a savory chicken-flavored seasoning packet, and simple preparation instructions. The dish can be customized with additional ingredients like vegetables, proteins, or eggs for enhanced flavor and nutrition. While Maruchan Chicken Ramen provides instant energy and satisfies cravings with its flavorful broth, it is high in sodium and contains preservatives common in processed foods. The noodles are a source of carbohydrates, but the meal is relatively low in protein and essential nutrients when consumed on its own. For a healthier option, consider balancing your bowl with fresh ingredients to increase fiber and vitamins while reducing reliance on the seasoning packet. Maruchan Chicken Ramen remains a convenient choice for those seeking comfort food or a quick meal solution.