Maruchan chicken ramen

Maruchan chicken ramen

Fast Food

Item Rating: 44/100

1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.

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1055.6
calories
22.2
protein
144.4
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4611.1 mg 200%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 10 mg 55%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.8%
8.7%
34.4%
Fat: 350 cal (34.4%)
Protein: 88 cal (8.7%)
Carbs: 577 cal (56.8%)

About Maruchan chicken ramen

Maruchan Chicken Ramen is a popular instant noodle dish inspired by traditional Asian cuisine, offering a quick and convenient meal option. Each package contains thin wheat noodles, a savory chicken-flavored seasoning packet, and simple preparation instructions. The dish can be customized with additional ingredients like vegetables, proteins, or eggs for enhanced flavor and nutrition. While Maruchan Chicken Ramen provides instant energy and satisfies cravings with its flavorful broth, it is high in sodium and contains preservatives common in processed foods. The noodles are a source of carbohydrates, but the meal is relatively low in protein and essential nutrients when consumed on its own. For a healthier option, consider balancing your bowl with fresh ingredients to increase fiber and vitamins while reducing reliance on the seasoning packet. Maruchan Chicken Ramen remains a convenient choice for those seeking comfort food or a quick meal solution.