Maruchan beef flavored

Maruchan beef flavored

Fast Food

Item Rating: 44/100

1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.

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1055.6
calories
22.2
protein
150
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4611.1 mg 200%
Total Carbohydrates 150 g 54%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 10 mg 55%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

57.8%
8.5%
33.7%
Fat: 350 cal (33.7%)
Protein: 88 cal (8.5%)
Carbs: 600 cal (57.8%)

About Maruchan beef flavored

Maruchan Beef Flavored Ramen Noodles are a quick and convenient meal or snack inspired by Japanese cuisine. This hearty dish features thin, curly noodles paired with a savory beef-flavored broth. The seasoning blend includes salt, soy sauce, onion, garlic, and a mix of spices, delivering a robust and comforting flavor. Each package contains wheat-based noodles and a seasoning packet, making preparation fast and simple—just add boiling water. While it provides a satisfying meal, it is high in sodium and low in essential nutrients like protein and fiber, making it best enjoyed in moderation. For a balanced meal, consider adding fresh vegetables, lean protein, or eggs to boost its nutritional value. Popular among students and busy individuals, Maruchan Beef Ramen is a versatile pantry staple with roots in the popular global ramen phenomenon.