Martins popeye roll

Martins popeye roll

Bakery

Item Rating: 67/100

1 serving (85 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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694.4
calories
22.2
protein
111.1
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 16.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 5.6 mg 31%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.5%
13.5%
19.0%
Fat: 125 cal (19.0%)
Protein: 88 cal (13.5%)
Carbs: 444 cal (67.5%)

About Martins popeye roll

Martins Popeye Roll is a delicious fusion of Italian and American cuisine, packed with flavor and nutrition. This roll features a soft, freshly baked dough stuffed with a savory blend of spinach, garlic, and melted mozzarella cheese. Inspired by the bold, hearty flavors of traditional Italian comfort food, the Popeye Roll offers a satisfying bite with its rich yet balanced filling. Spinach, the hero ingredient, is a nutrient powerhouse loaded with fiber, iron, vitamins A and C, and antioxidants, making it a great choice for those seeking a nutritious snack or light meal. However, the gooey mozzarella lends a touch of indulgence, contributing some saturated fat and sodium to the mix. Perfect for vegetarians, this roll blends wholesome greens with a hint of decadence to create a flavorful treat for any time of day. Eat mindful portions to enjoy its goodness guilt-free!