Martins fried chicken legs

Martins fried chicken legs

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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507.9
calories
39.7
protein
15.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 31.7 mcg 158%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

12.5%
31.3%
56.2%
Fat: 285 cal (56.2%)
Protein: 158 cal (31.3%)
Carbs: 63 cal (12.5%)

About Martins fried chicken legs

Martin's Fried Chicken Legs are a mouthwatering take on a classic Southern comfort food. Made from fresh chicken legs, they are coated in a seasoned flour blend with paprika, garlic powder, and pepper, then fried to golden perfection. This dish boasts a crispy outer texture and juicy, flavorful meat inside, delivering the trademark crunch and savoriness of traditional Southern cuisine. While rich in protein, the frying process does contribute added fats and calories, making it an indulgent choice. Pairing them with steamed vegetables or a salad can help round out the meal with additional nutrients. For a lighter spin, some opt to air-fry or oven-bake the chicken legs while keeping the signature seasonings intact. Whether served as a main dish or as part of a family-style feast, Martin's Fried Chicken Legs are a hearty, flavorful favorite enjoyed by all.