One cup of Martins bun is around 236.7 grams and contains approximately 666.7 calories, 20 grams of protein, 10.0 grams of fat, and 126.7 grams of carbohydrates.
Martins Bun is a delightful, spiced bun originating from the Caribbean, particularly enjoyed during festive celebrations. Made with rich ingredients like flour, sugar, and nutmeg, each bun is infused with warmth from cinnamon and clove. Perfectly soft and slightly sweet, it often features juicy raisins or currants for an added burst of flavor. While deliciously indulgent, Martins Bun does contain sugar and calories, so enjoy them in moderation. Whether paired with tea or savored on their own, these buns are a comforting treat that bring a taste of the islands to your table.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 126.7 g | 46% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.