Martini olives

Martini olives

Alcoholic Beverage

Item Rating: 62/100

1 serving (15 grams) contains 20 calories, 0.1 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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315.5
calories
1.6
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3785.5 mg 164%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.9%
1.8%
80.3%
Fat: 283 cal (80.3%)
Protein: 6 cal (1.8%)
Carbs: 63 cal (17.9%)

About Martini olives

Martini olives are small, briny fruits often served as garnishes for cocktails, particularly martinis. Typically green, they may be stuffed with fillings like pimentos, garlic, or blue cheese, enhancing their flavor profile. Originating from Mediterranean cuisine, they are prized for their rich, tangy taste and smooth texture. Nutritionally, olives contain heart-healthy monounsaturated fats, vitamin E, and antioxidants, which may support overall inflammation reduction and cardiovascular health. However, they can be high in sodium due to the curing process, which may be a concern for those monitoring salt intake. Enjoyed in moderation, martini olives bring a touch of elegance and distinct flavor to drinks and dishes alike.