One cup of Martini olives is around 236 grams and contains approximately 314.0 calories, 3.1 grams of protein, 31 grams of fat, and 16.0 grams of carbohydrates.
Martini Olives are the perfect garnish for your favorite cocktails, elevating the experience with their briny, savory flavor. These small fruits, typically from the Mediterranean region, are brined or cured to enhance their natural taste. Rich in healthy monounsaturated fats, olives are known for their heart-healthy properties, packed with antioxidants and anti-inflammatory benefits. Whether nestled in a classic dirty martini or adorning a sophisticated drink, Martini Olives add a delicious touch of elegance while bringing a burst of healthiness to your cocktail hour. Cheers to that!
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Nutrition Information
Calories |
314.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31 g | 39% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3774.0 mg | 164% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.0 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
