1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mortadella sandwich is a savory Italian delight, featuring mortadella—a smooth, finely textured pork sausage often generously speckled with black peppercorns or pistachios. Typically served on crusty bread like ciabatta or focaccia, it’s commonly accompanied by sharp provolone cheese, fresh arugula, and a drizzle of olive oil or a smear of mustard for added flavor. Originating from Bologna, Italy, this sandwich combines rich, aromatic flavors with a satisfying, meaty bite. While mortadella is high in protein and contains essential vitamins like B12, it is also processed and can be high in sodium and fat, making moderation key to its nutritional balance. Adding vegetables or opting for whole-grain bread can enhance its health profile. Perfect for a gourmet picnic or a quick lunchtime indulgence, the mortadella sandwich is a classic fusion of Italian tradition and modern comfort.