1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Martadella and cheese sandwich
The Mortadella and Cheese Sandwich is a classic deli favorite with Italian roots, combining rich flavors and a satisfying texture. It features thinly sliced mortadella—a seasoned Italian pork cold cut—paired with creamy cheese, often provolone or mozzarella, layered between slices of fresh bread such as ciabatta or a baguette. Optional toppings like arugula, tomatoes, or mustard can enhance the taste and nutritional profile. While this sandwich offers protein and calcium from the mortadella and cheese, it's also high in sodium and saturated fats, so moderation is key. Choosing whole-grain bread and adding fresh vegetables can boost fiber and micronutrient content, making it a more balanced meal option. Popular for its indulgent, savory flavor, the Mortadella and Cheese Sandwich is a delicious nod to Italian culinary tradition, perfect for a hearty lunch or snack.
