One cup of Martabak telur is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Martabak Telur is a delightful Indonesian street food that features a crispy, flaky outer layer filled with a savory mixture of eggs, minced meat, and scallions. Originating from the Indonesian culinary scene, this dish is often enjoyed as a savory snack or a hearty meal. While it’s undeniably delicious, Martabak Telur can be quite indulgent, as it’s typically fried in oil, adding a layer of richness. However, it also provides protein from the eggs and meat, making it a satisfying option. Perfect for sharing or enjoying solo, Martabak Telur truly encapsulates the vibrant flavors of Indonesia.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
