1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Martabak mie
Martabak Mie is a popular Indonesian comfort food made by combining instant noodles with eggs to create a savory, pan-fried dish. Often packed with additional ingredients such as scallions, chili, and shredded vegetables, it is a quick, flavorful snack or meal. Originating as a twist on traditional martabak, this noodle-based variation is beloved for its crispy exterior and soft, flavorful interior. While it provides a source of protein from the eggs and potential fiber from added veggies, Martabak Mie is typically high in carbohydrates and sodium, especially when made with seasoning packets from instant noodles. Its preparation often involves frying, which adds extra fat and calories. To make this dish healthier, use whole-grain or low-sodium noodles, incorporate more vegetables, and opt for pan-frying with minimal oil. Despite its indulgent nature, Martabak Mie remains a tasty, adaptable treat that reflects Indonesia's creative culinary spirit.
