One cup of Martabak manis is around 235.3 grams and contains approximately 588.2 calories, 14.1 grams of protein, 32.9 grams of fat, and 58.8 grams of carbohydrates.
Martabak Manis is a delicious Indonesian sweet treat that hails from street food culture. This thick, fluffy pancake is filled with a sumptuous mixture of ingredients, typically including sugar, chocolate sprinkles, crushed peanuts, and even cheese. The outer layer is golden-brown, while the inside offers a delightful burst of flavors, making every bite an indulgent experience. Although it's a tasty delight, keep in mind that its richness and sweetness mean it’s best enjoyed in moderation. With various variations across regions, Martabak Manis truly embodies the essence of Indonesian cuisine.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 505.9 mg | 21% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
