1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Martabak manis
Martabak Manis, a popular Indonesian street food, is a thick, sweet pancake often enjoyed as a dessert or snack. Originating in Indonesia, it reflects the country’s vibrant culinary culture. The batter typically includes flour, eggs, sugar, yeast, and coconut milk, creating a soft and fluffy texture. Once cooked, it is folded and filled with indulgent toppings like chocolate, condensed milk, crushed peanuts, sesame seeds, and grated cheese. While Martabak Manis is a delightful treat, it is calorie-rich and high in sugar and fats due to its fillings and generous use of butter or margarine. Nutritionally, it offers some protein from peanuts and cheese, with occasional fiber from sesame seeds. However, it’s best consumed in moderation, as its heavy sweetness and richness make it an occasional indulgence rather than a regular dietary staple. Its delectable flavor continues to charm food lovers across Indonesia and beyond.
