Marshmellow

Marshmellow

Candy

Item Rating: 48/100

One cup of Marshmellow is around 28.8 grams and contains approximately 92 calories, 0.4 grams of protein, 0 grams of fat, and 23.6 grams of carbohydrates.

Marshmellow is a delightful treat that combines sugar, gelatin, and air, creating its signature fluffy texture. Originating from ancient Egypt, this confection has evolved into favorites like s'mores and hot cocoa toppers. While it offers a fun, sweet indulgence, it’s low in nutrients and high in sugar, so enjoy in moderation for that perfect balance between sweetness and health. Delightfully chewy and irresistibly sweet, Marshmellow brings joy to any occasion!

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92
calories
0.4
protein
23.6
carbohydrates
0
fat

Nutrition Information

1 cup (28.8g)
Calories
92
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.2 mg 1%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 16.4 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.3%
1.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 1 cal (1.7%)
Carbs: 94 cal (98.3%)