Marshmallow salad

Item Rating: 55/100

One cup of Marshmallow salad is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Marshmallow Salad is a delightful and whimsical dish that combines fluffy marshmallows, creamy whipped topping, and vibrant fruits like pineapple and mandarin oranges. Often found on potluck tables in the United States, this sweet treat straddles the line between salad and dessert. While it offers a burst of flavors and colors, it’s important to note that it leans more towards indulgence than health, thanks to its high sugar content. However, with a mix of fruits, it does sneak in some vitamins, making it a fun addition to any meal. Dive into the nostalgia of this classic dish and enjoy its playful charm!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 71.4286g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 3.8%

Carbs: 75.1%