1 serving (28 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
762.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 169.5 mg | 7% | |
| Total Carbohydrates | 186.4 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 135.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 42.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marshmallow puff
Marshmallow Puff is a sweet treat popular in American cuisine, often enjoyed as a snack or dessert topping. Made primarily from sugar, corn syrup, gelatin, and water, this fluffy confection is whipped to achieve its signature airy texture. Some varieties include added flavorings, colorings, or coatings of chocolate for extra indulgence. While Marshmallow Puff is fat-free and relatively low in calories per serving, it is high in sugar, which may contribute to energy spikes and dental issues when consumed excessively. Traditional recipes lack protein, fiber, or essential nutrients, making it more of a fun treat than a health-conscious choice. However, moderation can make Marshmallow Puff a delightful indulgence to add a touch of sweetness to recipes or celebrations.
