1 serving (15 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 150 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marshmallow fluff
Marshmallow Fluff is a sweet, spreadable confection made primarily from corn syrup, sugar, dried egg whites, and vanilla extract. Originating in the United States, it became a pantry staple in the early 20th century and is commonly used in desserts, baking, or paired with peanut butter in the iconic fluffernutter sandwich. While beloved for its light and airy texture, Marshmallow Fluff is high in sugar and lacks significant nutritional value, offering minimal protein or vitamins. It is fat-free, which can appeal to those monitoring fat intake, but its calorie density and added sugars make it best enjoyed in moderation. Popular in American cuisine and comfort foods, its versatility as an ingredient ensures its place in recipes and treats, though it’s more of an indulgence than a health-conscious choice.
