One cup of Marscapone is around 237.3 grams and contains approximately 847.5 calories, 16.9 grams of protein, 84.7 grams of fat, and 8.5 grams of carbohydrates.
Marscapone is a rich and creamy Italian cheese made from cream and a touch of citric acid or lemon juice. Originating from the Lombardy region, it’s a key ingredient in classic dishes like tiramisù and can add a luscious texture to both sweet and savory recipes. While it’s indulgent and high in fat, Marscapone also contains calcium and vitamins A and D. Enjoyed in moderation, it can elevate your culinary creations while delivering a delightful, velvety finish.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 59.3 g | 296% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.3 mg | 2% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 0 mg | 0% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
