1 serving (30 grams) contains 129 calories, 2.1 grams of protein, 12.9 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
1029.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.0 g | 132% | |
| Saturated Fat | 70.3 g | 351% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 288 mg | 96% | |
| Sodium | 88.8 mg | 3% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.6 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 343.2 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 312 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marscapone cheese
Mascarpone cheese is a rich, creamy Italian cheese made from cream and an acidic element like lemon juice or vinegar. Originating in the Lombardy region of Italy, it is known for its smooth, velvety texture and mildly sweet, buttery flavor. Mascarpone is a key ingredient in desserts such as tiramisu, but it also enhances savory dishes, spreads, and sauces. Nutritionally, mascarpone is high in fat due to its cream base, making it calorie-dense, with a significant amount of saturated fat. While it provides some protein and calcium, its high fat content means it should be enjoyed in moderation. Those seeking alternatives for heart-healthy diets may opt for lower-fat substitutes. Perfect for indulgent recipes, mascarpone adds luxury and richness to any dish.
