One cup of Marsala sauce is around 240 grams and contains approximately 216 calories, 2.4 grams of protein, 16.8 grams of fat, and 12 grams of carbohydrates.
Marsala Sauce is a rich, flavorful blend originating from Italy, made with Marsala wine, a variety of spices, and often enhanced with sautéed mushrooms or shallots. This sauce is a key component of classic dishes like Chicken Marsala, adding a sweet and savory depth that tantalizes the taste buds. While it does contain some sugars from the wine, it’s also low in calories and can be made with healthier substitutes, making it a versatile choice for delicious, balanced meals. Elevate your culinary creations with this exquisite sauce that embodies the heart of Italian cuisine.
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Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
