One cup of Marsala rice is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Marsala Rice is a flavorful dish inspired by the rich culinary traditions of Italy. Infused with aromatic spices, this delightful rice combines the earthy tones of mushrooms, the warmth of Marsala wine, and a medley of vegetables. Often served as a savory side or a hearty main, Marsala Rice is packed with nutrients, providing fiber and essential vitamins from its wholesome ingredients. While it can be a bit indulgent because of the wine and added fats, enjoying it in moderation offers a delicious way to embrace bold flavors and satisfying textures. Experience the taste of Italy with every bite of Marsala Rice!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
